Has Our Smartphone Become an Unwelcome “Family Member”?

It was after my graduation in the sixth grade that I first got hold of my very own mobile phone: the bulky but trendy Nokia 3210 that I used for playing “Snake” and sending text messages my prepaid load would allow. There’s nothing much I can do with it, but it was an expensive gift, something nice to have back in the day.

Nowadays, many own more than one smartphone and some kids younger than sixth grade already own one. Now here comes the plot twist. The smartphone has become a must-have that it’s become so difficult for us to put it down. Have we ever stopped to think about how much we’ve been tied to our smartphones? Have we reached the point that it has already made it to the status of an unwelcome family member?

If you think that’s too much of an analogy, then let’s all reflect on these:

Has Our Smartphone Become an Unwelcome Family Member?

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Teenage Heartbreak: How Can I Help My Child Get Through It?

Having your teens experience being in a relationship may be as exciting for you as it is for them. After all, seeing them receive material gifts, or involving you in buying one for their significant other can be a new way to bond.

But you know that a heartbreak may also be just around the corner, and bracing yourself for one is no joke. How do you help your child get through it? Psychologist and Counselor, and mom of two Kristine shares her experience in going through her daughter’s first heartbreak, and a few valuable tips to help you navigate through yours.

Teenage Heartbreak: How Can I Help My Child Get Through It?

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How Early Should Early Screening Be for Women’s Health Concerns?

How proactive are you when it comes to your health?

As we continue to fulfill different roles for our family, we must make sure that our body is at its prime. One of the keys to avoiding illnesses and its repercussions in our family is early screening. You might think that early screening is unnecessary when you don’t experience any symptoms at all, but it could identify risk factors which you might be exposed to, making you more susceptible to these diseases. It could even reveal if you are going through the early stages of the illness, providing a leeway for timely intervention.

Know what tests to take and when to take them to keep yourself healthy!

How Early Should Early Screening Be for Women's Health Concerns?

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Choose Your Own Adventure: Beat the Summer Heat Based on Your Budget!

The summer season is slowly approaching, with the end of the school year nearly in sight. With the prospect of bored kids and the summer heat coming soon, not to mention not having access to an unlimited budget, thinking of ways to enjoy the season can be challenging. But it’s not impossible! There are a lot of cool ways (pun intended!) to enjoy the summer season based on how much you’re willing to shell out, and we’ve listed them here.

Choose Your Own Adventure: Beat the Summer Heat Based on Your Budget!

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