We Imposed a No Gadget Rule When our Child was 2. Now, We’re Reaping the Benefits.

Do you still find it difficult to manage your kids’ screen time? When our daughter Monica was around one and a half years old, my husband and I relied on […]

When Should You Have Your Cough Checked?

My husband’s seven-day hospital confinement towards the last few days of June was the midyear plot twist no one in our family asked for. Believe it or not, it all […]

Protect Your Kids from These Common Illnesses during the Rainy Season

With the unbearable heat summer brought in the Philippines, everyone has been looking forward to the cool rainy season. Now that it’s finally here and the cooler weather is quite […]

High Cholesterol Can Steal Your Time with Your Family. Here’s How You Can Regulate It.

Let’s get real, Moms and Dads: a simple chest pain can turn into a heart attack. You can even get hospitalized without feeling any symptoms. The culprit? High cholesterol. Frightening, […]