Boosting Milk Supply: Is Your Homemade Malunggay Capsule Enough?

There’s no one more resourceful and economical in the world than you, first-time breastfeeding mom. We know you’d do anything and everything to boost your milk supply for your baby – hydrating, consuming protein-rich food and lots of steamy soup, and even gathering malunggay leaves to make your own malunggay capsules! You’re a mom in this digital age after all, and everything you need to know, you can access in a few clicks.

But if you can take charge of doing your own malunggay capsules, what difference does lactation supplements like Natalac now have? The answer is a world-class three-step process, we bet you didn’t know! Read on.

Boosting Milk Supply: Is Your Homemade Malunggay Capsule Enough?

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Is 2025 the Year You Finally Venture Into a Business? Get Inspired By These Mompreneurs’ Stories!

As moms, many of us have had to put some of our goals and dreams on hold to care for our littles in their tender years. Some of us probably have an entrepreneurial streak and have been itching to finally turn our passions or hobbies into a fulfilling business.

Whatever’s been stopping you or causing you to hesitate, perhaps these mompreneur stories will help add insight to your deliberations and preparations. We had the chance to speak to 7 moms who took the leap of faith and started their own business; and are finding fulfillment in navigating the intersection of and tension between motherhood and entrepreneurship.

Read on to learn more about their journeys!

Is 2025 the Year You Finally Venture Into a Business? Get Inspired By These Mompreneurs' Stories!

Continue reading “Is 2025 the Year You Finally Venture Into a Business? Get Inspired By These Mompreneurs’ Stories!”

From “Terrible” to “Terrific” Twos: A Survival Guide for First-Time Toddler Parents

Meltdowns… Temper tantrums… Do these words ring a bell? If you’re a parent, I’m sure we’re thinking the same way: we typically see these behaviors with a toddler.

When my son turned two, I noticed more frequent episodes of these plus the power struggle. Admittedly, this stage is quite difficult to handle especially for a first-time mom. Good thing I have mom friends who were past this phase and so I kept learning from them. Let me share with you the tips and tricks to guide you in surviving the “terrible twos” towards “terrific twos.”

From "Terrible" to "Terrific Twos": A Survival Guide for First-Time Toddler Parents

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From Shame to Strength: How to Handle Parent Shaming in 2025

With the rise of social media and influencer content and with more accessible research on family life and early childhood development, it’s quite hard to parent in this day and age without getting toxic comments or critiques about your approach. From your own parents and extended family to even strangers who just happen to witness a moment of your parenting, someone will usually have something to say about the way you’re raising your kid.

I’m talking about parent-shaming; the nasty phenomenon of discouraging parents through condescending comments, remarks that unnecessarily mischaracterize the parent, and just generally passing judgment on moms and dads without context or an authentic desire to be supportive. This is, of course, to be differentiated from healthy and well-communicated feedback that comes from a place of love.

At best, the remarks are passive-aggressive, masquerading as “concern”. But others come with an explicit side of vitriol and have no other goal other than to discourage the parent. I find this very sad, as I believe a great way to “raise” healthy, supportive parents is to also be surrounded by healthy, supportive parents.

While I can’t control what the people around me may say, I can certainly control my response. And so this year, I’ll be doing these six things more consistently in the face of parent-shaming. If you find yourself in the same boat, read on and see if these will help!

From Shame to Strength: How to Handle Parent Shaming in 2025

Continue reading “From Shame to Strength: How to Handle Parent Shaming in 2025”