Traveling Soon? Here’s What You Can Bring to Keep Your Little Ones Occupied While in Transit!

While the idea of traveling with your littles and making core memories as a family is wonderful, we can’t dismiss one of the things that make parents nervous about being in transit with young kids: the challenge of keeping them content and occupied the entire trip!

If you’re one of these parents, this article will hopefully ease some of those worries – we’ve rounded up some toys and items, along with practical tips, to lessen any fussiness or restlessness that can occur. Read on!

Traveling Soon? Here's What You Can Bring to Keep Your Little Ones Occupied While in Transit!

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Is it Safe to Exercise While Breastfeeding?

Here’s the good news, breastfeeding momma: your body burns around 500-700 calories in a day for milk production, which means that you don’t need as much effort to reduce fat cells in your body postpartum.

However, breastfeeding is not a substitute for exercise. You need exercise after giving birth not only for weight loss, but more importantly for reducing aches and pains, strengthening your muscles, and improving your mood! Ask your doctor when you can start to get back to any of these postpartum exercises:

Is it Safe to Exercise While Breastfeeding?

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Protect Your Kids from These Common Illnesses during the Rainy Season

With the unbearable heat summer brought in the Philippines, everyone has been looking forward to the cool rainy season. Now that it’s finally here and the cooler weather is quite welcome, the change also brings about risks in acquiring different kinds of illnesses among kids.

It’s only essential for parents to take extra precaution so that kids will still remain healthy and safe, especially from these common ailments during this rainy season.

Protect Your Kids from These Common Illnesses during the Rainy Season

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Fatherhood Knows No End: Dads Share How They Maintain Healthy Relationships with their Adult Children

Is there a specific point in a man’s life when he stops playing the role of a father? Will there be a time when he is no longer needed because his kids are all grown-up?

The truth is, fatherhood doesn’t stop as soon as one’s children stop wearing diapers or they learned their ABCs, which is both a challenge and a relief. Ultimately, there’s beauty in knowing that his presence always has an impact on his children’s life, no matter how old they get.

But as children grow into adults leading their own lives and eventually their own families, fathers get pushed to the side of the picture. How do they still maintain healthy relationships with their grown-up children? Three amazing dads share these practical tips.

Fatherhood Knows No End: Dads Share How They Maintain Healthy Relationships with their Adult Children

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