With more than three years of breastfeeding my little one, I can say this with certainty: behind every feeding session are endless questions, small wins, sleepless nights, and those quiet moments when I, as a mom, need reassurance that I’m doing okay. I know many mothers feel this way too. That’s why honest conversations about breastfeeding matter. Together with Natalac, we created a space through a strong lineup of podcasts where breastfeeding moms can listen to real stories, practical advice, and words of encouragement from experts and fellow mothers alike. If you’re looking for a voice that understands your journey, here are a few episodes worth listening to.
Our bodies are wonderfully designed to nourish our little ones, but there are days when it feels like there’s one drop too little. Whether you’re a first-time, second-time, or even third-time mom, worries about milk supply can still surface. With the right support and shared wisdom, those tough days become easier to navigate. In this episode, moms Yua, Angela, and Zil open up about their breastfeeding journeys and share practical insights that can help you face low-supply days with a little more confidence.
When you’re the source of nourishment, getting sick can feel especially worrying. With little sleep and the demands of everyday life, it’s not unusual for moms to catch a bug, especially during flu season. But this doesn’t have to put your breastfeeding journey to an end. In this episode, pediatrician and lactation consultant Dr. Teresa Ribano shares expert advice to help moms care for themselves while continuing to nurse.
Have you ever caught yourself thinking, “Is this really all there is to motherhood?” while nursing your little one, then feeling a wave of guilt come for even thinking it? Here’s a gentle reminder: you don’t have to set your passions aside just because you’re raising a child. Yes, motherhood may slow things down, and the path may look different as how you imagined it to be, but that exactly how the journey becomes more meaningful now. Listen to the story of Celine of Latch Club and be inspired by how she built a sustainable momwear brand while caring for her little one.
As a breastfeeding mom, your days can easily fill up with long hours of sitting down to nurse. So even when you want to move, it can feel hard to know where or how to begin. But staying active doesn’t have to mean intense workouts or big routines! In this episode, fitness instructor Lexi reminds moms that it’s about small, intentional ways of moving and caring for your body. She even shares how she stayed active through pregnancy and postpartum, along with simple ways she nourishes her body while navigating motherhood.
Mothers are often expected to be superwomen doing it all, holding it all together, and showing up for everyone, 24/7. So when even the simplest tasks suddenly feel heavier, it can make you wonder if you’re the only one struggling. If breastfeeding feels hard some days, that’s only because it can really be hard, and you don’t have to carry its entire weight. In this episode, pediatrician and lactation consultant Dr. Marini Esguerra offers reassurance and gentle encouragement for moms navigating the tougher moments of their breastfeeding journey.
Having a little one in your arms can completely change the rhythm of your life as a couple. It will be more challenging to have spontaneous movie nights or quick birthday trips now that you have to think about your child’s feeding and nap time. But nurturing your relationship through dates doesn’t have to wait until your kid grows up. In this episode, Nate and Apol share how they learned to keep dating in ways that feel right for their season, all while raising their toddler.
Modern motherhood often feels like a nonstop race to juggle tasks, rush from one thing to the next, and catch your breath. As moms, we don’t want our little ones’ childhood to be painted with this rush. Montessori advocate Elijah shares how she intentionally brings the principles of slow, mindful living through Montessori principles into her home. In this episode, you’ll discover how small, thoughtful choices can transform busy days into moments that truly matter for you and your child.
With these episodes that tackle everything from common breastfeeding struggles to empowering real experiences, these podcasts, through our partnership with Natalac, aim to remind moms of one simple truth: you are never alone in your journey.